I’m 21, Active, and Health Conscious—Here’s Why I’m Microdosing a GLP-1

Hi! I’m Sydney Koelz. I’m 21, a former competitive dancer, and someone who has grown up being health conscious. I was dancing over 20 hours a week consistanly before college, doing intense cardio and conditioning daily. Being active was second nature.

However, when I began college, my life became extremely busy, and everything changed significantly. Without my usual packed dance schedule, it became harder to maintain the same level of fitness. Like many, I gained the freshman 15, rising to 160, the heaviest I’d ever been, and over time, I didn’t feel like the strongest, healthiest version of myself anymore.

I tried everything: structured workout programs, clean eating, even 75 Hard. I was consistent in the gym and ate a mostly healthy diet. But despite my efforts, the changes I wanted weren’t happening. I would lose a few pounds occasionally, but I started to feel defeated and wanted to give up on the gym and dieting altogether.

That’s when I was introduced to microdosing a GLP-1.

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At first, I was hesitant. I’d always thought GLP-1s (like Ozempic) were only for people with a lot of weight to lose. But after learning more and speaking with The Aesthetic Concierge, I realized the benefits could go far beyond the number on the scale.

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‍Here’s what I’ve experienced in 3 months:

1. I’ve lost 15 pounds, going from 150 (when I took my first dose) to 135 lbs (currently). More importantly, my body composition has improved. My body fat dropped from 24.8% to 20.6%, and I’ve gained lean muscle. I feel stronger and more toned than ever.
   
   
2. I feel less inflamed. I didn’t realize how much inflammation I was carrying until it started to go away. I feel lighter, less bloated, and more comfortable in my body.
   
   
3. My energy during workouts has improved. I can push harder, recover faster, and actually enjoy working out again.
   
   
4. My relationship with food is healthier. I continue to eat balanced meals and maintain my appetite, but I no longer engage in mindless snacking or emotional eating. I’m more in tune with what my body actually needs.
   
   
5. I’ve had zero side effects. Because I’m microdosing a lighter version of a GLP-1, I haven’t experienced nausea, fatigue, or any lifestyle disruptions. That’s been the biggest surprise for me; it works with your life, not against it.
   

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Microdosing a GLP-1 wasn’t a magic fix, but it was the missing piece that helped everything I was already doing finally click. It’s helped me take control of my health in a new, more sustainable way.
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Book your appointment with TAC today to begin your transformation!