At TAC, we’re interested in addressing symptoms with whole body solutions. Many of our patients are looking to support how they feel day-to-day: they’re looking for more energy, better recovery, improved focus, and a stronger foundation for long-term wellness. After digging into nutrition and sleep, the first solution we typically look at is NAD+.
Because NAD+ works at the cellular level, it helps support the systems responsible for energy production, metabolism, recovery, and cognitive function. It can be used as a standalone wellness tool or incorporated alongside other treatments, including GLP-1 programs, to create a more comprehensive approach to feeling your best.
NAD+ (nicotinamide adenine dinucleotide) is a coenzyme found in every cell of the body. It plays a critical role in cellular energy production, metabolism, and repair. As we age, NAD+ levels naturally decline, which can contribute to fatigue, slower recovery, brain fog, and overall changes in how we feel. By restoring NAD+ levels, we’re able to support the body in a way that goes beyond surface-level symptoms.
While it doesn't receive as much attention as hormones, vitamins, or popular supplements, it plays a critical role in some of the most fundamental processes that keep us alive. In simple terms, NAD+ helps cells convert food into usable energy. Every time your body turns carbohydrates, fats, or protein into fuel, NAD+ is involved in the process. Without adequate NAD+, cells cannot efficiently produce the energy needed to support normal function. But NAD+'s role extends far beyond energy production…
Researchers have discovered that NAD+ is also involved in cellular repair processes, mitochondrial function, metabolic health, and the activation of proteins called sirtuins, which help regulate how cells respond to stress and aging. Because of these widespread responsibilities, NAD+ is often described as one of the body's most important cellular "helper molecules."
The strongest evidence for NAD+ and energy is indirect. Human studies have demonstrated improvements in insulin sensitivity, muscle function, walking speed, exercise capacity, and mitochondrial health after increasing NAD+ levels. Because NAD+ plays a critical role in cellular energy production, researchers believe these physiologic improvements may help explain why some individuals report better energy, recovery, and stamina. However, the degree of benefit appears highly individualized and is likely influenced by a person's baseline metabolic health.
We view NAD+ as an amplifier, not a replacement. The greatest benefit is typically seen when it's layered on top of healthy nutrition, adequate protein intake, exercise, sleep, and recovery—not used in an attempt to compensate for their absence. Once optimized, when you add NAD+, here are benefits we’d look for:
NAD+ is a great option for:
It can also be layered into existing programs to enhance overall results and improve how patients feel during their journey.
While NAD+ can be measured through specialized lab testing, there is currently no universally accepted "optimal" NAD+ level. Most clinicians focus on how patients are functioning with regard to energy, recovery, cognitive performance, and overall well-being, rather than treating a specific NAD+ number in the way we might treat cholesterol, blood sugar, or hormone levels.
And just like everything we do, NAD+ is not one-size-fits-all. We personalize dosing and frequency based on your goals, lifestyle, and how your body responds. We often integrate NAD+ alongside:
This allows us to build a plan that supports both how you look and how you feel.
At TAC, we view medication as a tool, not the entire strategy. Whether it’s GLP-1s, NAD+, or hormone support, everything we offer is designed to work together in a thoughtful, intentional way.
Because of this, our patients aren’t just chasing one outcome. They’re building a system that supports:
If you’re looking for more than just weight loss—or if you want to feel better without going on a GLP-1—there are options.
NAD+ is one of the ways we help patients move beyond short-term fixes and into a more comprehensive, sustainable approach to health.
Because the goal is how you feel getting there, and how long those results last.
Interested in learning whether NAD+ may be a fit for your wellness goals? We're currently offering 30% off NAD+ with code NAD30. Reach out to our team to learn more and determine the best approach for you.
