Holiday Treat PTSD: Why You Shouldn't Let Holiday Treats Stress You Out and Why They Won't Derail Your Success
It's absolutely normal to struggle with food shame around the holidays if you've struggled with weight in your lifetime, but our goal at TAC is to mitigate this because you don't need stress and shame surrounding food at what should be the most joyful time of the year. With that in mind, our hope is that some tactics to manage the stress and shame around holiday treats along with a reminder about how your GLP-1 medication works behind the scenes (supporting you even when you do have a treat) will alleviate the food shame that can pop up during the holidays.










